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Spilling Sand

Hi, I'm Karen Leigh, a free spirit & lover of life!

I work with you to overcome the 

negative self-talk in your mind & emotional residue in your body (such as Anger, Fear, Sadness..) which prevents you from fully

Stepping Into Your Power. 

A new breath of life..

Imagine if we learned how to navigate emotions positively & productively, and changed the negative self-talk (thought's such as 'I'm not clever enough/good enough'), which are far too common in our society and absolutely can be changed to empowering thoughts & beliefs about ourself and our capabilities.

 

Ultimately, this results in our habits, actions & behaviours being positive & productive for our future! 

 

After overcoming my own limiting beliefs and thoughts about my capabilities and possibilities in this world, and the emotional blocks which were preventing me from living a life that felt good for me, it became a mission of mine to support and guide others to do the same, even going on to speak at Colleges/Universities & events to share more on the powerful ways we can create transformation in our lives. I also share my own story to show others what is possible for them on their personal healing & growth journey!

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Speaking at the Womanifest festival, Cheshire UK

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Client feedback 

















 

"Since the Timeline with Karen I have a new lust for life, feel more positive and I am focused on my goal"

 

"I have had some big breakthroughs especially around limiting beliefs, they just keep on coming, I thought after a couple that would be it"

"I highly recommend Karen, she is a warm, genuine individual with a naturally calming nature that makes you feel comfortable throughout the process"

"You really helped me uncover things deeper down and it made me feel much better after"

Organisations featured in/collaborated with:

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