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Spilling Sand

Hi, I'm Karen Leigh,

a Mindset Coach &

Hypnotherapist.

I work with you to overcome the 

negative self-talk in your mind & emotional blocks in your body (such as Anger, Fear, Sadness..) which have been holding you back in life, allowing you to

Step Into Your Power. 

A new breath of life..

Imagine if we learned how to navigate emotions positively & productively, and changed the negative self-talk (thought's such as 'I'm not clever enough'), which are far too common in our society and absolutely can be changed to empowering thoughts, ultimately resulting in our habits and actions serving us well in life! 

 

After overcoming my own limiting beliefs and thoughts about my capabilities and possibilities in this world, and the emotional blocks which were preventing me from living a life that felt good for me, it became a mission of mine to support and guide others to do the same, even going into Colleges/Universities to speak to students about these very subjects, and using to my own story to show others what is possible for them on their personal healing & growth journey!
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Founder of:

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Client feedback 

















 

"Since the Timeline with Karen I have a new lust for life, feel more positive and I am focused on my goal"

 

"I have had some big breakthroughs especially around limiting beliefs, they just keep on coming, I thought after a couple that would be it"

"I highly recommend Karen, she is a warm, genuine individual with a naturally calming nature that makes you feel comfortable throughout the process"

"You really helped me uncover things deeper down and it made me feel much better after"

Organisations featured in/collaborated with:

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